Week 1 of my 50 day fitness challenge is complete, YAY!
It was hard to find some motivation some days but I would just think about my cruise and then make the decision to head to the gym or pick the healthier snack.
I worked out 5 times this week and only cheated on my diet once. (My son was eating chips and I had 5 of them. This was on the first day, don't judge. HA!)
Picture from instagram @mckinli
So to give you a little background I am 5'10. When I started I weighed in at 119lbs. and at the end of the week I weighed in at 115lbs.
WAHOO! I lost 4 lbs! Which doesn't seem like a ton but when you look at pictures like this, it changes your mind slightly.
I am fully aware that muscle weighs more than fat. So I am assuming I will start to gain again here shortly. Which I am fine with. My fitness plan is more about how I look and feel rather than a number on the scale.
Also remember this if you ever feel discourage. It takes time to see the results you want, but they will come if you keep at it! :)
Week number 2 I am ready for you!!