My cruise is almost here! I started this whole challenge to get ready for the cruise and I think I am pretty much ready for it! I am hoping to do one more update before I leave but my schedule is crazy busy so I might be posting it when I get back.. we will see how it goes! Then I will keep posting more updates to get ready for my NPC Bikini Show at the end of March.. SO nervous for that!
This week I kicked it up A LOT! Tuesday morning I woke up and literally was walking around straight legged because I was so sore from Mondays Leg day! I worked out with my coach on Monday and he literally kicked my butt. He up the weight by like 25lbs-50lbs on all my squat machines and made me go so deep! Then when I thought I couldn't do anymore he would say "Now three more", seriously I almost died. But I am so glad I am pushing through it because the results are coming! I can't wait to see the results 4 weeks from now! I am so excited for the show yet so nervous to be on stage in a bikini! AH!
Tons of my instagram followers were asking about ab work outs when I posted this. I usually work out my core 3 times a week. I will do a blog post soon with all the work outs. My favorite is hanging leg lifts! Try those if you can! They are pretty hard but get awesome results!